Membership
+1 (305) 555-0172
contact@solutiononepro.com
Hours
Mon–Fri · 5am–11pm
Sat–Sun · 7am–9pm
Members · 24/7 access
Our programs
Coached strength, conditioning and recovery — programmed by people who actually watch your form.
Coached barbell and free-weight programs to build real strength.
High-intensity classes that torch calories and build your engine.
1-on-1 coaching with a plan built entirely around your goals.
Stretch, sauna and mobility work to keep you training pain-free.
Membership
No contracts, no surprises. Cancel anytime — we'd rather earn the month.
The gym in images
Why Pulse
It's not just a gym. It's the standard of coaching we hold every session.
Certified coaches who actually program and watch your form.
A floor that pushes you and celebrates every PR.
Rogue racks, calibrated plates and machines that don't wait.
24/7 member access — your schedule, not ours.
Est'd 2016
Pulse Gym started in a garage with a few barbells and a belief: that strength training should be coached, welcoming and a little addictive.
Years later we're still independent, still obsessed with good coaching over gimmicks, and still building a floor where everyone — first-timer or competitor — has a place.
“Strength isn't given. It's built — one session, one rep, one day at a time.”
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Weekly classes
Member reviews
“Down 22 lbs and stronger than I've ever been. The coaching here is on another level.”
Jordan T.“Walked in nervous, now I never miss. The community literally changed my year.”
Mia C.“Best programming I've followed. My deadlift went up 90 lbs in six months.”
Kevin O.“Clean gym, real coaches, zero ego. Finally a place I actually look forward to.”
Rosa M.Membership tiers
Membership
Tell us your goals. We'll set up your free trial and tour within the hour during open hours.
350 NW 1st Ave, Miami, FL 33128
Mon–Fri · 5am–11pm
Sat–Sun · 7am–9pm
Members · 24/7 access
