Membership
+1 (305) 555-0172
contact@solutiononepro.com
Hours
Mon–Fri · 5am–11pm
Sat–Sun · 7am–9pm
Members · 24/7 access
Our programs
Train with a plan, not a guess
Coached strength, conditioning and recovery — programmed by people who actually watch your form.
Strength training
Coached barbell and free-weight programs to build real strength.
HIIT & conditioning
High-intensity classes that torch calories and build your engine.
Personal training
1-on-1 coaching with a plan built entirely around your goals.
Recovery & mobility
Stretch, sauna and mobility work to keep you training pain-free.
Membership
Simple plans, no lock-in
No contracts, no surprises. Cancel anytime — we'd rather earn the month.
- Day pass$20
- Class drop-in$25
- Monthly · unlimited$99
- Annual (per month)$79
- Student$69
- Tour & consultFree
- PT · single session$70
- PT · 10-pack (each)$55
- Small-group PT$35
- Nutrition coaching$90
- InBody scan$25
The gym in images
Step onto the floor
Why Pulse
Why members keep showing up
It's not just a gym. It's the standard of coaching we hold every session.
Expert coaches
Certified coaches who actually program and watch your form.
Real community
A floor that pushes you and celebrates every PR.
Premium equipment
Rogue racks, calibrated plates and machines that don't wait.
Train any time
24/7 member access — your schedule, not ours.
Est'd 2016
Our story
Pulse Gym started in a garage with a few barbells and a belief: that strength training should be coached, welcoming and a little addictive.
Years later we're still independent, still obsessed with good coaching over gimmicks, and still building a floor where everyone — first-timer or competitor — has a place.
“Strength isn't given. It's built — one session, one rep, one day at a time.”
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Years coaching
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Avg. rating
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Members
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Weekly classes
Member reviews
What the floor is saying
“Down 22 lbs and stronger than I've ever been. The coaching here is on another level.”
Jordan T.“Walked in nervous, now I never miss. The community literally changed my year.”
Mia C.“Best programming I've followed. My deadlift went up 90 lbs in six months.”
Kevin O.“Clean gym, real coaches, zero ego. Finally a place I actually look forward to.”
Rosa M.Membership tiers
Pick your level
Performance
- Everything in Starter
- 2 PT sessions / mo
- Nutrition check-ins
- Recovery zone
Elite
- Everything in Performance
- Weekly 1-on-1 PT
- Custom programming
- InBody tracking
Membership
Start training
Tell us your goals. We'll set up your free trial and tour within the hour during open hours.
350 NW 1st Ave, Miami, FL 33128
Mon–Fri · 5am–11pm
Sat–Sun · 7am–9pm
Members · 24/7 access